"Man can live about forty days without food, about three days without water, about eight minutes without air, but only one second without hope."
~ Author unknown


Writer Marsha McCulloch, MS, RD, helps cut through the confusion in healthy eating and lifestyle practices. She writes about nutritional approaches to common health concerns and has a special focus on integrative and functional medicine topics. Through her writing, she aims to empower people to take charge of their own health.

When Marsha writes on a topic, she checks published research to see what the latest science really shows. She also talks to top researchers and health practitioners so she can provide readers with the most cutting-edge and accurate information.

For samples of Marsha's writing, please visit the news section.